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Germantown Hills 7th/8th Fitness Program

by bc_coach (Subscribe)

Posted on: Jan 22, 2009 at 2:09 PM CDT

Channel: Fitness

Location: Germantown Hills, IL

Tags:

Germantown Hills Middle School PE fitness workout

Germantown Hills Middle School 7th & 8th grade PE classes have been working out three days per week all year. Students run 15 minutes, then do strength & endurance exercises for another 5-10 minutes. Students are already seeing improvement in stamina & strength. We're working to be fit for life!

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